Owned and operated by Jamie Waterston along with a small team of highly trained experienced staff they believe they have everything you will need to achieve your fitness goals.

Lichfield was their first site which opened in 2011 and has gone on to become the most popular independent gym in the city. This site offers a fantastic cardio line up with the latest Star trac equipment. It also features a separate weights room – plate loaded with over 1500kg of free weights, if this isn’t enough they have 2 studios which offer spinning and a wide variety of classes both indoor and out. (Please see timetable).

With other features including shower rooms, state of the art air conditioning system, mood lighting and more you will feel you are in a major brand gym just without the major brand price tag.

In January 2017 they opened Gym Unity Burton, this site is the best equipped strength training gym for some distance, fitted out with over 4000kg of free weights and Hammer strength equipment it can hit every muscle group possible. They currently have 2 world champions working on their team there and over 15 competitive bodybuilders both male and female training out of this site.

Gym Unity Burton also offers a full life fitness cardio balcony including the latest stair master and air dyne bike on the market. They also have a specialised posing area to practice show routines.

Gym Unity Tamworth opened next in April 2021, a mixed gym of plate loaded and pin loaded equipment it is already proving to be a hit!

Sports massage is available at all sites and any memberships includes the use of all sites.